Friday, December 31, 2010

On the eve of 2011

Here's my wish for us all for 2011:

Wishing you a year that brings
True enjoyment in each moment,
True fulfilment in each goal,
True contentment in your heart,
And true delight within your soul.


Have a great NYE.

Namaste friends.

Wednesday, December 29, 2010

Why "its all yoga"?

When I started my Yoga Teacher Training Course (YTT) yoga was a part of my life. 

I loved going to class, and I thought that my physical practice was Yoga. Indeed it is, however I learned during the year that the world of Yoga is vast, and I concluded that "Its All Yoga". By that I mean its the way you approach the day, the mental road you choose to take, the food you eat, the company you keep, the practice you do to the sleep you get. 

I've started this blog to keep you and I updated on the teachings of Yoga. I plan to teach in my local community in 2011 and am quietly finding my way. 

Until next time, Namaste.