its all yoga
A place for me to write about my musings on the wide world of Yoga. Sara Spitzer Level 1, YA 350
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Where and when
Wednesday Nights: 7pm to 7.45pm at
Genesis Fitness Club
Thursday Morning 10am to 11am local - Text/email me and reserve your spot!
All classes cover Asana (postures), Breath Awareness and Meditation.
Namaste
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